Support in a crisis
Help in a mental health crisis
Our services have been heavily affected by the NHS response to the rapidly evolving coronavirus (COVID-19) situation which will lead to us taking longer than usual to answer your call. Please bear with us.
We ask that you do not attend any of our sites without first calling our crisis lines due to the risk of spreading the coronavirus.
We’ve introduced a new helpline for people experiencing a mental health crisis:
24-hour helpline: 0300 0200 500
You can call this number to get help or advice in a crisis from our trained mental health advisors and clinicians, 24 hours a day, 7 days a week, 365 days a year.
Urgent and non-urgent referrals to our specialist adult mental health services, such as eating disorders and personality disorders, will remain unchanged. Referrals to CAMHS will also remain unchanged.
If you do not receive any of our services, you should first speak to your GP (family doctor).
If you don’t have a GP, you can find one near you on NHS Choices.
If you already use our services, please contact our 24-hour helpline on 0300 0200 500 and speak to one of our team.
Worried about yourself or someone you know and not sure what to do?
If you or someone you know is experiencing mental health difficulties, you should speak to your GP first.
They will be able to advise you on different ways to provide treatment or refer you to one of our services. There are also lots of charity support lines you can call for help and support.
Experiencing mental illness can be difficult to understand. There is a lot of information available for those with a mental illness and their families and carers.
Help in an emergency
If you are worried about your immediate safety or have thoughts about hurting yourself or other people:
- Call 999 for emergency services
If you are looking for support or advice or have an emotional issue you’d like to talk through, you may also find one of these helpline numbers useful.
Call: 116 123
Available: 24 hours a day
Confidential and non-judgemental emotional support whenever you need someone to talk to.
Call: 0300 304 7000
Available: Daily 4.30pm – 10.30pm
Saneline is an out-of-hours telephone helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems.
Call: 0845 456 0455
Available: Monday to Friday 10am – 2pm
Rethink is the largest severe mental illness charity in the UK. The advice team are available to provide specialist advice on a wide range of mental health issues.
Call: 0800 77 6600
Available: 24 hours a day
The FRANK campaign helpline provides information and advice about drugs and information on local services. The service can take calls in over 120 languages via a three way call with a translator.
Call: 0800 1111
Contact Childline anytime.
Calls are free and confidential. Calls are not recorded and your number won't show up on any phone bills.