My Wellbeing Plan

My Wellbeing Plan is a self-management and recovery tool using principles that support the recovery approach. Our Wellbeing Plan was developed by The Enablement Partnership, Peers and staff from across the organisation. The plan has been based on the Wellness Recovery Action Plan (WRAP) and its 5 key principles: hope, personal responsibility, education, self-advocacy and support. WRAP was developed by Mary Ellen Copeland, PhD, who is an author, educator and mental health recovery advocate. It has been used worldwide since 1997.